Preview #2 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant
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Preview #2 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant

Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.